Byron Hinton 6x750m/2:00r row
4,500m
Meters
22:57.4
Time
2:33.0
Pace
261
Calories
| Rest Distance | 1,326m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,826m |
| Overall Time | 34:57.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 97 |
May 29, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.4 | 4,500m | 2:33.0 | 98 | 636 | 24 | |
| 4:45.3 | 750m | 3:10.2 | 51 | 475 | 25 | |
| 3:08.3 | 750m | 2:05.5 | 177 | 908 | 24 | |
| 3:05.9 | 750m | 2:03.9 | 184 | 932 | 23 | |
| 3:08.9 | 750m | 2:05.9 | 175 | 903 | 24 | |
| 3:15.2 | 750m | 2:10.1 | 159 | 846 | 26 | |
| 5:33.8 | 750m | 3:42.5 | 32 | 409 | 20 | |
| r1,326m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.