Byron Hinton 6x750m/2:00r row
4,500
Meters
22:57.4
Time
2:33.0
Pace
261
Calories
| Rest Distance | 1,326 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,826 |
| Overall Time | 34:57.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 97 |
May 29, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.4 | 4,500 | 2:33.0 | 98 | 682 | 24 | |
| 4:45.3 | 750 | 3:10.2 | 51 | 466 | 25 | |
| 3:08.3 | 750 | 2:05.5 | 177 | 898 | 24 | |
| 3:05.9 | 750 | 2:03.9 | 184 | 929 | 23 | |
| 3:08.9 | 750 | 2:05.9 | 175 | 895 | 24 | |
| 3:15.2 | 750 | 2:10.1 | 159 | 829 | 26 | |
| 5:33.8 | 750 | 3:42.5 | 32 | 399 | 20 | |
| r1,326 |
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