Byron Hinton 5500m row
5,500m
Meters
30:20.3
Time
2:45.4
Pace
285
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 109 |
May 30, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.3 | 5,500m | 2:45.4 | 77 | 565 | 25 |
| 5:59.2 | 1,100m | 2:43.2 | 80 | 576 | 25 |
| 5:45.5 | 2,200m | 2:37.0 | 90 | 610 | 26 |
| 6:08.0 | 3,300m | 2:47.2 | 75 | 557 | 25 |
| 6:04.1 | 4,400m | 2:45.5 | 77 | 565 | 25 |
| 6:23.4 | 5,500m | 2:54.2 | 66 | 527 | 24 |
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Workout Graph
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