Byron Hinton 5500m row
5,500m
Meters
27:17.0
Time
2:28.8
Pace
301
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 126 |
June 14, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.0 | 5,500m | 2:28.8 | 106 | 665 | 24 |
| 5:05.0 | 1,100m | 2:18.6 | 131 | 752 | 23 |
| 5:22.0 | 2,200m | 2:26.3 | 112 | 684 | 24 |
| 5:25.8 | 3,300m | 2:28.0 | 108 | 670 | 24 |
| 5:39.1 | 4,400m | 2:34.1 | 96 | 628 | 24 |
| 5:45.1 | 5,500m | 2:36.8 | 91 | 612 | 24 |
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Workout Graph
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