Byron Hinton 18:05 row
3,011
Meters
18:05.4
Time
3:00.2
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 125 |
July 15, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.4 | 3,011 | 3:00.2 | 60 | 500 | 151 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 24 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 24 |
| 18:05.0 | 503 | 3:03.8 | 56 | 486 | 25 | 22 |
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