Byron Hinton 7000m row
7,000m
Meters
37:18.5
Time
2:39.8
Pace
370
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 181 |
July 19, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.5 | 7,000m | 2:39.8 | 86 | 594 | 24 |
| 6:55.3 | 1,400m | 2:28.3 | 107 | 669 | 26 |
| 7:16.0 | 2,800m | 2:35.7 | 93 | 619 | 24 |
| 7:36.4 | 4,200m | 2:43.0 | 81 | 578 | 23 |
| 7:48.1 | 5,600m | 2:47.1 | 75 | 557 | 23 |
| 7:42.7 | 7,000m | 2:45.2 | 78 | 566 | 23 |
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Workout Graph
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