Byron Hinton 7000m row
7,000
Meters
36:17.8
Time
2:35.5
Pace
375
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 122 |
July 22, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:17.8 | 7,000 | 2:35.5 | 93 | 620 | 375 | 25 | 118 |
| 6:37.9 | 1,400 | 2:22.1 | 122 | 719 | 79 | 26 | 124 |
| 7:07.8 | 2,800 | 2:32.7 | 98 | 637 | 76 | 25 | 118 |
| 7:26.6 | 4,200 | 2:39.5 | 86 | 596 | 74 | 25 | 112 |
| 7:31.1 | 5,600 | 2:41.1 | 84 | 588 | 73 | 25 | 116 |
| 7:34.4 | 7,000 | 2:42.2 | 82 | 581 | 73 | 25 | 122 |
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Workout Graph
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