Byron Hinton 7500m row
7,500m
Meters
40:14.6
Time
2:40.9
Pace
400
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 123 |
July 29, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.6 | 7,500m | 2:40.9 | 84 | 588 | 24 |
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 26 |
| 7:46.4 | 3,000m | 2:35.4 | 93 | 620 | 24 |
| 8:14.0 | 4,500m | 2:44.6 | 78 | 569 | 24 |
| 8:36.1 | 6,000m | 2:52.0 | 69 | 536 | 24 |
| 8:43.0 | 7,500m | 2:54.3 | 66 | 527 | 23 |
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Workout Graph
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