Byron Hinton 7500m row
7,500m
Meters
37:33.8
Time
2:30.2
Pace
410
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 121 |
August 02, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.8 | 7,500m | 2:30.2 | 103 | 655 | 23 | 140 |
| 7:04.5 | 1,500m | 2:21.5 | 124 | 725 | 22 | 135 |
| 7:12.9 | 3,000m | 2:24.3 | 116 | 700 | 23 | 139 |
| 7:23.6 | 4,500m | 2:27.8 | 108 | 672 | 23 | 139 |
| 7:58.3 | 6,000m | 2:39.4 | 86 | 597 | 24 | 144 |
| 7:54.4 | 7,500m | 2:38.1 | 89 | 604 | 24 | 146 |
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Workout Graph
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