Byron Hinton 8000m row
8,000m
Meters
46:58.5
Time
2:56.1
Pace
409
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 116 |
August 05, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.5 | 8,000m | 2:56.1 | 64 | 520 | 24 |
| 8:37.7 | 1,600m | 2:41.7 | 83 | 584 | 26 |
| 9:11.9 | 3,200m | 2:52.4 | 68 | 534 | 24 |
| 9:11.3 | 4,800m | 2:52.2 | 68 | 535 | 24 |
| 10:18.0 | 6,400m | 3:13.1 | 49 | 467 | 22 |
| 9:39.6 | 8,000m | 3:01.1 | 59 | 502 | 23 |
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Workout Graph
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