Byron Hinton 8000m row
8,000m
Meters
40:40.6
Time
2:32.5
Pace
435
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 125 |
August 11, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.6 | 8,000m | 2:32.5 | 99 | 639 | 23 | 131 |
| 7:24.1 | 1,600m | 2:18.7 | 131 | 750 | 23 | 133 |
| 7:53.6 | 3,200m | 2:28.0 | 108 | 671 | 23 | 130 |
| 8:14.4 | 4,800m | 2:34.5 | 95 | 626 | 24 | 135 |
| 8:28.6 | 6,400m | 2:38.9 | 87 | 600 | 23 | 128 |
| 8:39.9 | 8,000m | 2:42.4 | 82 | 580 | 23 | 129 |
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Workout Graph
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