Byron Hinton 8000m row
8,000
Meters
41:31.8
Time
2:35.7
Pace
429
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 117 |
August 15, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.8 | 8,000 | 2:35.7 | 93 | 618 | 429 | 23 | 136 |
| 7:41.8 | 1,600 | 2:24.3 | 116 | 700 | 89 | 23 | 146 |
| 8:00.8 | 3,200 | 2:30.2 | 103 | 655 | 87 | 22 | 140 |
| 8:15.0 | 4,800 | 2:34.6 | 95 | 625 | 86 | 23 | 137 |
| 8:40.1 | 6,400 | 2:42.5 | 82 | 580 | 84 | 23 | 129 |
| 8:54.1 | 8,000 | 2:46.9 | 75 | 559 | 83 | 22 | 131 |
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Workout Graph
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