Byron Hinton 5000m row
5,000
Meters
29:44.4
Time
2:58.4
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 117 |
August 16, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.4 | 5,000 | 2:58.4 | 62 | 512 | 252 | 24 |
| 5:49.2 | 1,000 | 2:54.6 | 66 | 526 | 51 | 25 |
| 5:45.5 | 2,000 | 2:52.7 | 68 | 533 | 51 | 24 |
| 5:56.7 | 3,000 | 2:58.3 | 62 | 512 | 50 | 23 |
| 6:09.5 | 4,000 | 3:04.7 | 56 | 491 | 50 | 23 |
| 6:03.4 | 5,000 | 3:01.7 | 58 | 500 | 50 | 23 |
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Workout Graph
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