Byron Hinton 7500m row
7,500
Meters
38:02.7
Time
2:32.1
Pace
406
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 866 |
| Drag Factor | 131 |
September 09, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:02.7 | 7,500 | 2:32.1 | 99 | 641 | 406 | 23 | 124 |
| 7:09.0 | 1,500 | 2:23.0 | 120 | 711 | 84 | 21 | 126 |
| 7:21.6 | 3,000 | 2:27.2 | 110 | 677 | 83 | 23 | 123 |
| 7:39.9 | 4,500 | 2:33.3 | 97 | 634 | 81 | 23 | 124 |
| 7:49.3 | 6,000 | 2:36.4 | 91 | 614 | 80 | 23 | 125 |
| 8:02.9 | 7,500 | 2:40.9 | 84 | 588 | 78 | 23 | 125 |
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Workout Graph
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