Byron Hinton 3x2000m/4:00r row
6,000m
Meters
31:08.8
Time
2:35.7
Pace
321
Calories
124
Heart Rate
Rest Distance | 1,814m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,814m |
Overall Time | 43:08.8 |
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 22 |
Stroke Count | 957 |
Drag Factor | 134 |
September 13, 2020 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:08.8 | 6,000m | 2:35.7 | 93 | 618 | 22 | 124 |
9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 22 | 131 |
10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 23 | 123 |
10:44.4 | 2,000m | 2:41.1 | 84 | 588 | 22 | 118 |
r1,814m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.