Byron Hinton 3x2000m/4:00r row
6,000m
Meters
30:26.5
Time
2:32.2
Pace
324
Calories
| Rest Distance | 1,077m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,077m |
| Overall Time | 42:26.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 133 |
September 10, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.5 | 6,000m | 2:32.2 | 99 | 641 | 25 | |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 25 | |
| 10:17.6 | 2,000m | 2:34.4 | 95 | 627 | 25 | |
| 10:26.4 | 2,000m | 2:36.6 | 91 | 613 | 24 | |
| r1,077m |
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Workout Graph
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