Byron Hinton 30:14 BikeErg
11,054
Meters
30:14.2
Time
2:44.1
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 53 |
| Revolution Count | 1661 |
| Power/kg | 0.76 |
| Drag Factor | 100 |
September 20, 2020 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:14.2 | 11,054 | 2:44.1 | 79 | 565 | 285 | 53 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 55 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 56 |
| 15:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 55 |
| 20:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 55 |
| 25:00.0 | 1,828 | 2:44.1 | 79 | 564 | 47 | 55 |
| 30:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 55 |
| 30:14.0 | 65 | 3:35.3 | 35 | 257 | 1 | 42 |
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Workout Graph
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