Byron Hinton 5500m row
5,500m
Meters
25:04.3
Time
2:16.7
Pace
319
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 137 |
October 26, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,500m | 2:16.7 | 137 | 770 | 22 | 144 |
| 4:53.2 | 1,100m | 2:13.2 | 148 | 808 | 20 | 139 |
| 5:00.1 | 2,200m | 2:16.4 | 138 | 774 | 22 | 141 |
| 5:00.3 | 3,300m | 2:16.5 | 138 | 773 | 22 | 148 |
| 5:06.9 | 4,400m | 2:19.5 | 129 | 743 | 23 | 142 |
| 5:03.8 | 5,500m | 2:18.0 | 133 | 757 | 23 | 154 |
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Workout Graph
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