Byron Hinton 5x750m/2:00r row
3,750m
Meters
17:25.3
Time
2:19.3
Pace
231
Calories
154
Heart Rate
| Rest Distance | 965m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,715m |
| Overall Time | 27:25.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 132 |
October 29, 2020 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.3 | 3,750m | 2:19.3 | 129 | 744 | 22 | 154 |
| 3:02.9 | 750m | 2:01.9 | 193 | 964 | 23 | 157 |
| 2:59.5 | 750m | 1:59.6 | 204 | 1002 | 22 | 165 |
| 3:02.4 | 750m | 2:01.6 | 195 | 969 | 22 | 167 |
| 3:05.5 | 750m | 2:03.6 | 185 | 936 | 23 | 166 |
| 5:15.1 | 750m | 3:30.0 | 38 | 429 | 22 | 117 |
| r965m |
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