Byron Hinton 30:05 row
5,284m
Meters
30:05.5
Time
2:50.8
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 124 |
September 21, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,284m | 2:50.8 | 70 | 541 | 24 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.