Byron Hinton 4:11 row
510m
Meters
4:11.3
Time
4:06.3
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 103 |
October 10, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 510m | 4:06.3 | 23 | 380 | 19 |
| 0:51.1 | 510m | 0:50.0 | 2784 | 9880 | 19 |
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