Byron Hinton 31:28 row
5,012m
Meters
31:28.9
Time
3:08.4
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 109 |
October 28, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.9 | 5,012m | 3:08.4 | 52 | 480 | 23 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 22 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 31:28.0 | 227m | 3:13.8 | 48 | 465 | 23 |
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