Byron Hinton 30:06 row
5,340m
Meters
30:06.3
Time
2:49.1
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 120 |
December 06, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,340m | 2:49.1 | 72 | 548 | 23 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 30:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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