Byron Hinton 30:06 BikeErg
12,194
Meters
30:06.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 63 |
| Revolution Count | 2043 |
| Power/kg | 1.04 |
| Drag Factor | 72 |
March 07, 2022 20:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.0 | 12,194 | 2:28.1 | 108 | 663 | 333 | 63 |
| 5:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 69 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 70 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 69 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 69 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 67 |
| 30:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 64 |
| 30:06.0 | 16 | 6:15.0 | 7 | 322 | 0 | 30 |
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Workout Graph
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