Byron Hinton 23:05 row
4,115
Meters
23:05.3
Time
2:48.3
Pace
210
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 116 |
April 15, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.3 | 4,115 | 2:48.3 | 73 | 545 | 210 | 25 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 23:05.0 | 494 | 3:07.2 | 53 | 467 | 24 | 24 |
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Workout Graph
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