Byron Hinton 23:05 row
4,115m
Meters
23:05.3
Time
2:48.3
Pace
210
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 116 |
April 15, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 4,115m | 2:48.3 | 73 | 552 | 25 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 23:05.0 | 494m | 3:07.2 | 53 | 483 | 24 |
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