Byron Hinton 31:35 row
5,012m
Meters
31:35.4
Time
3:09.0
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 164 |
June 18, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.4 | 5,012m | 3:09.0 | 52 | 478 | 22 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 31:35.0 | 240m | 3:17.9 | 45 | 455 | 22 |
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