Byron Hinton 5000m row
5,000m
Meters
31:22.1
Time
3:08.2
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 113 |
August 03, 2022 19:43:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.1 | 5,000m | 3:08.2 | 52 | 480 | 22 |
| 6:41.9 | 1,000m | 3:20.9 | 43 | 448 | 21 |
| 6:20.5 | 2,000m | 3:10.2 | 51 | 474 | 23 |
| 6:00.2 | 3,000m | 3:00.1 | 60 | 506 | 23 |
| 6:03.6 | 4,000m | 3:01.8 | 58 | 500 | 23 |
| 6:15.8 | 5,000m | 3:07.9 | 53 | 481 | 22 |
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Workout Graph
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