Byron Hinton 5000m row

5,000m

Meters

31:22.1

Time

3:08.2

Pace

250

Calories

Average Watts52
Calories Per Hour480
Stroke Rate22
Stroke Count694
Drag Factor113

August 03, 2022 19:43:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:22.1 5,000m 3:08.2 52 480 22
6:41.9 1,000m 3:20.9 43 448 21
6:20.5 2,000m 3:10.2 51 474 23
6:00.2 3,000m 3:00.1 60 506 23
6:03.6 4,000m 3:01.8 58 500 23
6:15.8 5,000m 3:07.9 53 481 22

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Workout Graph

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