Byron Hinton 30:11 row
5,013m
Meters
30:11.9
Time
3:00.7
Pace
252
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 146 |
October 12, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 5,013m | 3:00.7 | 59 | 504 | 20 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 22 |
| 30:11.9 | 27m | 3:40.3 | 33 | 412 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.