Byron Hinton 31:48 row
5,008m
Meters
31:48.2
Time
3:10.5
Pace
247
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 125 |
December 07, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.2 | 5,008m | 3:10.5 | 51 | 474 | 23 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 31:48.2 | 258m | 3:29.6 | 38 | 430 | 21 |
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