Byron Hinton 31:48 row
5,008
Meters
31:48.2
Time
3:10.5
Pace
247
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 125 |
December 07, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.2 | 5,008 | 3:10.5 | 51 | 465 | 247 | 23 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 24 |
| 10:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 24 |
| 15:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 24 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 23 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 30:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 23 |
| 31:48.2 | 258 | 3:29.6 | 38 | 399 | 12 | 21 |
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Workout Graph
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