Byron Hinton 31:26 row
5,012m
Meters
31:26.2
Time
3:08.1
Pace
248
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 125 |
December 12, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.2 | 5,012m | 3:08.1 | 53 | 480 | 22 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 22 |
| 31:26.2 | 214m | 3:21.4 | 43 | 447 | 22 |
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