Byron Hinton 46:07 row
7,510m
Meters
46:07.6
Time
3:04.2
Pace
374
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 129 |
December 24, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.6 | 7,510m | 3:04.2 | 56 | 492 | 23 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 23 |
| 46:07.5 | 170m | 3:18.5 | 45 | 453 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.