Byron Hinton 5000m row
5,000m
Meters
31:25.3
Time
3:08.5
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 129 |
December 28, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.3 | 5,000m | 3:08.5 | 52 | 479 | 23 |
| 6:19.8 | 1,000m | 3:09.9 | 51 | 475 | 24 |
| 6:35.7 | 2,000m | 3:17.8 | 45 | 455 | 22 |
| 6:07.1 | 3,000m | 3:03.5 | 57 | 494 | 24 |
| 6:08.0 | 4,000m | 3:04.0 | 56 | 493 | 24 |
| 6:14.8 | 5,000m | 3:07.4 | 53 | 483 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.