Byron Hinton 32:11 row
5,471m
Meters
32:11.5
Time
2:56.5
Pace
276
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 128 |
December 31, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.5 | 5,471m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 32:11.5 | 363m | 3:01.1 | 59 | 502 | 22 |
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