Byron Hinton 41:13 row
7,007m
Meters
41:13.5
Time
2:56.5
Pace
352
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 125 |
January 11, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.5 | 7,007m | 2:56.5 | 64 | 519 | 23 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 41:13.5 | 194m | 3:09.4 | 51 | 477 | 20 |
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Workout Graph
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