Byron Hinton 6:57 row
1,016m
Meters
6:57.3
Time
3:25.3
Pace
50
Calories
100
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 130 |
January 19, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.3 | 1,016m | 3:25.3 | 40 | 439 | 21 | 100 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 22 | 102 |
| 6:57.3 | 281m | 3:28.7 | 38 | 432 | 21 | 98 |
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