Byron Hinton 6:31 row
1,007m
Meters
6:31.1
Time
3:14.1
Pace
50
Calories
98
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 169 |
January 22, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.1 | 1,007m | 3:14.1 | 48 | 464 | 21 | 98 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 99 |
| 6:31.1 | 226m | 3:21.5 | 43 | 447 | 21 | 97 |
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