Byron Hinton 5:20 row
825m
Meters
5:20.6
Time
3:14.3
Pace
40
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 133 |
March 18, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 825m | 3:14.3 | 48 | 464 | 20 | 100 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 23 | 102 |
| 5:20.6 | 52m | 3:18.0 | 45 | 454 | 18 | 99 |
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