Byron Hinton 10:08 row
1,094m
Meters
10:08.7
Time
4:38.1
Pace
57
Calories
109
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 130 |
March 18, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 1,094m | 4:38.1 | 16 | 355 | 23 | 109 |
| 10:08.7 | 1,095m | 4:37.9 | 16 | 356 | 23 | 109 |
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