Byron Hinton 40:06 row
5,195m
Meters
40:06.9
Time
3:51.6
Pace
262
Calories
87
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 0 |
March 27, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 5,195m | 3:51.6 | 28 | 396 | 20 | 87 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 24 | 105 |
| 10:00.0 | 625m | 4:00.0 | 25 | 387 | 23 | 82 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 23 | 80 |
| 20:00.0 | 569m | 4:23.6 | 19 | 365 | 21 | 98 |
| 25:00.0 | 643m | 3:53.2 | 28 | 394 | 21 | 85 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 17 | 90 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 18 | 82 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 18 | 80 |
| 40:06.9 | 1m | 57:30.0 | 0 | 300 | 0 | 82 |
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Workout Graph
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