Byron Hinton 2:16:34 row
208m
Meters
2:16:34.1
Time
5:28:17.3
Pace
213
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 0 |
March 31, 2023 20:13:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16:34.1 | 208m | 5:28:17.3 | 300 | 20 | ||
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 23 | 102 |
| 15:00.0 | -36m | 41:6.2.4 | -0 | 299 | 24 | 100 |
| 30:00.0 | 56m | 2:13:55.7 | 0 | 300 | 23 | 101 |
| 50:00.0 | -30m | 26:40.0 | -0 | 299 | 22 | 102 |
| 1:15:01.0 | -8m | 56:26.8.6 | -0 | 299 | 21 | 109 |
| 1:45:03.0 | 18m | 13:54:15.5 | 0 | 300 | 19 | 109 |
| 2:16:33.9 | -478m | 27:02.0 | -0 | 299 | 14 | 111 |
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