Byron Hinton 31:54 row
3,996
Meters
31:54.6
Time
3:59.5
Pace
204
Calories
99
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 629 |
| Drag Factor | 123 |
April 03, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.6 | 3,996 | 3:59.5 | 25 | 387 | 204 | 19 | 99 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 22 | 107 |
| 10:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 17 | 95 |
| 15:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 18 | 91 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 20 | 105 |
| 25:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 20 | 103 |
| 30:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 20 | 91 |
| 31:54.5 | 241 | 3:57.5 | 26 | 389 | 12 | 22 | 104 |
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Workout Graph
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