Byron Hinton 32:33 row
4,424m
Meters
32:33.6
Time
3:40.7
Pace
220
Calories
94
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 125 |
April 05, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.6 | 4,424m | 3:40.7 | 33 | 411 | 22 | 94 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 24 | 90 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 21 | 90 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 22 | 99 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 21 | 95 |
| 25:00.0 | 631m | 3:57.7 | 26 | 389 | 23 | 92 |
| 30:00.0 | 639m | 3:54.7 | 27 | 393 | 21 | 98 |
| 32:33.5 | 309m | 4:08.3 | 23 | 378 | 22 | 100 |
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Workout Graph
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