Byron Hinton 10:00 row
1,047m
Meters
10:00.0
Time
4:46.5
Pace
53
Calories
91
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 0 |
April 07, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,047m | 4:46.5 | 15 | 351 | 17 | 91 |
| 2:00.0 | 248m | 4:01.9 | 25 | 385 | 21 | 94 |
| 4:00.0 | 224m | 4:27.8 | 18 | 362 | 18 | 89 |
| 6:00.0 | 206m | 4:51.2 | 14 | 348 | 16 | 93 |
| 8:00.0 | 189m | 5:17.4 | 11 | 337 | 15 | 92 |
| 10:00.0 | 180m | 5:33.3 | 9 | 332 | 15 | 90 |
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Workout Graph
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