Byron Hinton 10:00 row
1,017m
Meters
10:00.0
Time
4:54.9
Pace
52
Calories
87
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 0 |
April 08, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,017m | 4:54.9 | 14 | 346 | 16 | 87 |
| 2:00.0 | 226m | 4:25.4 | 19 | 364 | 19 | 84 |
| 4:00.0 | 233m | 4:17.5 | 20 | 370 | 18 | 89 |
| 6:00.0 | 173m | 5:46.8 | 8 | 328 | 14 | 92 |
| 8:00.0 | 198m | 5:03.0 | 13 | 343 | 17 | 87 |
| 10:00.0 | 187m | 5:20.8 | 11 | 336 | 15 | 87 |
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Workout Graph
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