Byron Hinton 4x1500m/3:00r row
6,000m
Meters
27:42.5
Time
2:18.5
Pace
347
Calories
154
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,024m |
| Overall Time | 39:42.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 135 |
April 16, 2023 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.5 | 6,000m | 2:18.5 | 132 | 752 | 24 | 154 |
| 6:42.7 | 1,500m | 2:14.2 | 145 | 798 | 24 | 151 |
| 6:54.1 | 1,500m | 2:18.0 | 133 | 758 | 24 | 150 |
| 6:58.8 | 1,500m | 2:19.6 | 129 | 742 | 24 | 155 |
| 7:06.9 | 1,500m | 2:22.3 | 121 | 718 | 25 | 160 |
| r24m |
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Workout Graph
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