Byron Hinton 46:04 row
6,565m
Meters
46:04.3
Time
3:30.5
Pace
326
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
April 26, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.3 | 6,565m | 3:30.5 | 38 | 429 | 22 | 102 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 23 | 102 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 22 | 100 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 23 | 97 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 23 | 95 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 22 | 89 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 21 | 90 |
| 35:00.0 | 677m | 3:41.5 | 32 | 410 | 24 | 113 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 22 | 101 |
| 45:00.0 | 779m | 3:12.5 | 49 | 468 | 22 | 123 |
| 46:04.3 | 133m | 4:01.7 | 25 | 385 | 21 | 116 |
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Workout Graph
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