Byron Hinton 5000m row
5,000m
Meters
23:09.1
Time
2:18.9
Pace
286
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 124 |
April 28, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,000m | 2:18.9 | 131 | 749 | 21 | 143 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 21 | 133 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 21 | 140 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 21 | 145 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 21 | 144 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 22 | 157 |
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Workout Graph
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