Byron Hinton 4:26 row
464m
Meters
4:26.3
Time
4:46.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 90 |
April 30, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 464m | 4:46.9 | 15 | 350 | 18 | 109 |
| 4:26.3 | 465m | 4:46.3 | 15 | 351 | 18 | 109 |
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Workout Graph
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