Byron Hinton 7:55 row
979m
Meters
7:55.3
Time
4:02.7
Pace
49
Calories
122
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 97 |
May 07, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.3 | 979m | 4:02.7 | 24 | 384 | 19 | 122 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 19 | 123 |
| 7:55.3 | 367m | 3:58.8 | 26 | 388 | 19 | 122 |
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