Byron Hinton 10:04 row
1,403m
Meters
10:04.4
Time
3:35.3
Pace
69
Calories
103
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 22 |
Stroke Count | 216 |
Drag Factor | 0 |
May 13, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.4 | 1,403m | 3:35.3 | 35 | 420 | 22 | 103 |
5:00.0 | 691m | 3:37.0 | 34 | 417 | 22 | 91 |
10:00.0 | 703m | 3:33.3 | 36 | 423 | 22 | 115 |
10:04.3 | 9m | 3:58.8 | 26 | 388 | 0 | 112 |
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Workout Graph
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