Byron Hinton 4:12 row
509m
Meters
4:12.7
Time
4:08.2
Pace
26
Calories
112
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 92 |
May 23, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 509m | 4:08.2 | 23 | 378 | 20 | 112 |
| 4:12.7 | 510m | 4:07.7 | 23 | 379 | 20 | 112 |
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Workout Graph
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